Rooted in Authenticity

I firmly believe that everyone has within them what they need to overcome their problems, achieve their goals, and improve their lives. I strive to be a warm and caring therapist who will meet you with authenticity and “realness.” I work to strike a balance between curiosity, compassion, and challenge to establish a safe space for you to honestly explore yourself and your struggles, sit with unpleasant feelings, and develop trust in your ability to make decisions consistent with your values.